A process of absorption of vitamins, minerals, and other chemicals from food. assimilation. Assimilation is when your body takes nutrients from digested food and uses them to help build cells and maintain bodily functions.
Assimilation: A process of absorption of vitamins, minerals, and other chemicals from food. assimilation. Assimilation is when your body takes nutrients from digested food and uses them to help build cells and maintain bodily functions.
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